Do you feel pressure to eliminate every ounce of "non-productive time" from your life?
Do you feel guilty for not making this quarantine "the most productive period ever?"
Do you feel forced to start sacrificing existing things on your schedule to fulfill someone else's agenda?
If any of those are true, we encourage you to embrace the non-productive time in your life, to get rid of the notion that this period of isolation is some kind of "use it or lose it" opportunity you're missing out on, and to make believe someone is giving you an extra hour each day to be used however you wish.
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